You’re sleeping enough. Eating okay. But you still feel tired by noon, constantly bloated, and your mood isn’t where it used to be. What if the problem isn’t your schedule or your diet, but what’s happening after you eat?
Many of us don’t realise that our gut health impacts so much more than digestion. It plays a key role in how we feel, how we look, and how much energy we can maintain. According to research in Nature Microbiology, an unhealthy gut microbiome has been linked to chronic fatigue, poor nutrient absorption, inflammation, and even low mood.
That’s where supplements like the Bodigard Prebio Combo — featuring Prebio-T and Prebio-M — may offer gentle, daily support for a more balanced body from within.
When your digestive system is overloaded or out of balance, your body has to work harder to extract nutrients, leading to energy dips and slower recovery. A poorly functioning gut can also disrupt how vitamins and minerals are absorbed, including key ones like iron and B vitamins, both critical for energy.
A study published in Cell Host & Microbe found that an unbalanced gut can interfere with mitochondrial function — the energy factories of your cells. No wonder many people feel exhausted even when they’re technically “doing everything right.”
That’s why prebiotics matter.
The Bodigard Prebio Combo contains two high-quality prebiotic formulas: Prebio-T and Prebio-M. Both are powered by Acacia Senegal — a plant-based prebiotic fibre — with Prebio-T also including Acacia Seyal.
Acacia fibre is one of the most gentle yet effective prebiotics available. According to a clinical study in the British Journal of Nutrition, Acacia Senegal significantly increased populations of beneficial bifidobacteria without causing discomfort or gas, making it ideal for daily use.
It also supports immune function. Around 70% of our immune system is located in the gut, and a healthy microbiome can better regulate inflammation and improve immune response, as highlighted in Frontiers in Immunology.
Included in Prebio-T, Acacia Seyal adds complementary fibres that help enhance regularity, promote softer stools, and improve nutrient breakdown. It’s particularly helpful for those experiencing constipation, gas, or sluggish digestion.
Combined, these two types of acacia provide a well-rounded prebiotic base that supports not just your gut but also your energy, clarity, and mood.
If you frequently experience bloating, heaviness after meals, or unpredictable digestion, your gut bacteria may be out of sync. The Prebio Combo supports microbial balance, helping you feel lighter and less bloated.
More importantly, by supporting the microbiome and encouraging smoother digestion, you may also notice:
More consistent energy levels
Better vitamin and mineral absorption
Improved recovery and mood
A stronger immune defense
And all this comes from plant-based fibres your body can easily work with.
A 2021 review in Nutrients emphasized that prebiotics aren’t just beneficial, they’re essential in maintaining gut ecosystem diversity, especially as we age. Including prebiotics in your daily routine could be a game changer for your overall wellness strategy.
The Bodigard Prebio Combo offers a convenient and naturally effective way to give your gut the care it needs — without relying on synthetic additives or artificial sweeteners.
