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Travel Season Is Here! What to Bring During Travel?

Travel Season Is Here! What to Bring During Travel?

Many of you have a dilemma when choosing essential items that need to be carried during travel. You start arranging everything you feel is vital on the bed and consider whether it fits in your...
Purge the Bad and Feel the Goodness.

Purge the Bad and Feel the Goodness.

Hello, sunshine! I hope you have a great Hari Raya celebration and an excellent holiday. Now that the long holidays are over, it is time for us to focus on our work or school, drop...
Common Issues in Men's Health That You Need to Know

Common Issues in Men's Health That You Need to Know

The male population's health is a significant contributor to the nation's health. In general, men have a poorer health status and lower fulfilment of health services than women. They have a lower life expectancy and...
Eczema in Babies

Eczema in Babies

Every parent wants their baby's skin to stay healthy, clean, and smooth. Because of that, some parents are willing to take risks and spend money using various types of products to treat their baby's eczema....
World Obesity Day

World Obesity Day

Definitions     Obesity is a known disease that indicates excess body fat accumulated such that health may be adversely affected. Obesity is a condition in which weight exceeds normal levels and affects a person's health....
All You Need to Know About Low Blood Pressure 

All You Need to Know About Low Blood Pressure 

Introduction     Hypotension can be a sign of an underlying problem, especially in the elderly and pregnant ladies, where it may cause inadequate blood flow to the heart, brain, and other vital organs. Low...
Ways to  Get Healthy Joint

Ways to Get Healthy Joint

Introduction According to The World Health Organization (WHO), hip and knee Osteoarthritis (OA) is the 11th leading cause of disability and is being predicted to increase. Some improvements may be achieved by weight loss and...
Breast Cancer In Men 

Breast Cancer In Men 

Breast cancer is a type of cancer common in women, but the truth is that this disease might also harm men. But, male breast cancer is considered rare and uncommon, approximately 100 times less frequent...
Benefits of Soursop That You Should Know

Benefits of Soursop That You Should Know

Soursop is a plant native to the Americas, the Caribbean and Africa. The fruit is said to come from the Annona muricata group. The uniqueness of this fruit is not only in its shape, but...