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General

Careful, Do Not Take This Food If You Are Sick!

Careful, Do Not Take This Food If You Are Sick!

Healthy food intake is one of the crucial factors that can control the severity of the symptoms when you are sick. For example, if you have flu, you must drink enough water. If you often feel nauseous, take ginger-based foods, and avoid consuming sugary or fast foods. However, some of the healthy foods cause symptoms to get worse. Spinach Each individual is encouraged to consume five servings of fibrous food daily. Whether vegetables or fruits, fiber can protect yourself from various health problems, especially bowel cancer. However, some vegetables that are often considered healthy foods such as spinach can cause...

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Get to Know Gum Arabic, A Prebiotic Goodness from Sudan

Get to Know Gum Arabic, A Prebiotic Goodness from Sudan

People do not quite understand how great Gum Arabic is for the health of our bodies. A study by Universiti Kebangsaan Malaysia found that Gum Arabic has 87% prebiotic content (food for good bacteria in our body). The amount is eight times higher than breast milk! There are many more benefits that are offered.   Let's find out what Gum Arabic is first Gum Arabic is a rubber type that comes from the branches and stems of the Acacia tree species that are widely found in Sudan and Africa. In Arabic, it is called Al-Mann, and this substance is a...

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Supplements To Lose Fat

Supplements To Lose Fat

You may not know but the amount of "calories in and out" is not the real picture when you want to reduce fat or get the desired body shape. Our bodies are constantly changing to maintain homeostasis - a condition in which our bodies are in balance. Nutrient deficiency and hormonal imbalances are relatively common issues that prevent people from getting rid of them. Here are six supplements that can help in your quest to get rid of it to get a beautiful body shape.   Carnitine Although the information is limited, several studies are showing that carnitine can increase...

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Ketahui Produk Anda: Lustre Age Defy Above 40, Suplemen Dirumus Khas Buat Wanita 40 Tahun Keatas

Ketahui Produk Anda: Lustre Age Defy Above 40, Suplemen Dirumus Khas Buat Wanita 40 Tahun Keatas

  logen   Apakah Lustre Age Defy Above 40? Lustre Age Defy Above 40 merupakan supplemen untuk pengguna-pengguna yang berusia 40 tahun dan ke atas. Ianya dihasilkan dari bahan-bahan yang diformulasikan secara optimum untuk memberikan kesan terbaik dalam membantu melawan noda-noda pada kulit seperti pigmentasi, kulit kusam, kulit berminyak, garis kedutan dan sebagainya. Bahan-bahan kompleksnya mengandungi kolagen, vitamin dan ekstrak tumbuh-tumbuhan dalam sukatan yang tepat supaya dapat memberi kesan yang terbaik.   Apakah kandungan terdapat dalam Lustre Age Defy Above 40? Lustre Age Defy Above 40 hanya menggunakan bahan-bahan bermutu tinggi termasuklah: Collagen ikan marine Vitamin A, C, & E...

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Sup Tomato 10 Minit

Sup Tomato 10 Minit

    Bahan-bahan: 2 biji tomato dipotong baji (wedges) 1 sudu besar minyak sayur ½ ulas bawang putih diparut 6 cawan stok ayam 2 biji telur dipukul sebentar 2 sudu besar tepung jagung (dicampur dengan 2 sudu besar air) 2 sudu besar kicap cair ¼ sudu teh lada sulah 2 batang daun bawang dihiris (dibahagikan kepada bahagian bawah dan atas) Garam laut secukup rasa   Bahan-bahan:   Langkah 1 Perasakan tomato dengan garam secukup rasa kemudian biarkan ia seketika. Langkah 2 Masukkan minyak ke dalam periuk dan panaskan periuk dengan api tinggi. Hiris bahagian bawah daun bawang, kemudian masukkan tomato...

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